How to Get an ADHD Diagnosis in the UK
GPs can refer you for an NHS ADHD assessment. If the wait time is long, think about asking your GP to make use of the law that grants patients rights to choose their providers - known as Right to Choose.
A psychiatrist will assess you through a structured interview and focus on your different areas of life that your symptoms impact on. They might ask for your school and childhood histories as well as reports.
Find a Psychiatrist
They may prescribe medication for ADHD. Talk therapy is another option. If you have health insurance, the cost of your doctor's visit should be covered. Contact your insurance company if uncertain if a psychiatrist's services are covered by your insurance. You may also request your GP for a referral to a psychiatric specialist or search for local services on the internet. If you don't have insurance you may choose to go through a private service. Make sure the Psychiatrist is licensed and experienced with ADHD patients.
Many medical professionals have preconceived notions of what a person with ADHD appears like. This can be a problem when trying to establish an accurate diagnosis. In addition, a lot of medical professionals are not educated in adult ADHD and do not have much practical experience with it. You will need to do some research to locate an adult ADHD expert who can accurately determine the symptoms.
It is important to develop a relationship of trust with your psychiatrist after you have identified one. This is crucial, particularly if you plan to begin taking medication for ADHD. Think about finding a new psychiatrist if you feel uncomfortable with the one you currently have. While it is important to be comfortable with your doctor but you shouldn't have to settle for less than you're entitled to.
Your doctor may refer you to an adult specialist with ADHD for a clinical evaluation. The process usually involves a questionnaire, and an exchange between you and the psychologist regarding your ADHD symptoms in different social situations. The psychologist will analyze your results to determine if your situation meets the criteria for an adult ADHD diagnosis.

In England you can choose the place where you receive your NHS assessments. The NHS provides a list of providers, and you are able to utilize your right to Choose to choose the one that is most convenient for you. Some of these providers are able to provide online assessments for adults which can cut down wait times significantly.
Ask your doctor
If you have an GP with a good understanding of ADHD, they may be able to refer you to the NHS to receive an assessment. In the UK this would involve an interview in a clinic with a psychiatrist or psychologist (not nurses) that will comprise questionnaires about ADHD symptoms and medical history as well as family mental health background. Neuropsychological tests can be administered in addition to the clinical interview. This will help give an accurate picture of your strengths and weaknesses, including any comorbidities, which could be affecting your ADHD symptoms.
Your GP can assist you by writing a note stating that he would like to refer you to an assessment under Right to Choose. You can print out an example and present it to your GP. If adhd diagnosis uk adults are refusing for reasons of any kind, it might be worth re-evaluating your GP. This is especially true if you plan to apply for an Shared Care Agreement in the future.
If your GP will agree to the referral, then there will be a brief wait before you can meet with the specialist. It is crucial to be prepared for this, as the interview will focus on how your ADHD symptoms affect your life today. You will be asked to provide examples and to discuss how you've performed in different areas of your life.
After you've been officially diagnosed, your doctor will provide advice on the best treatment options. These may include talk therapy, behavioural interventions, and prescription drugs. You will be coached on how to manage your ADHD and will be provided with an evaluation with recommendations for ongoing treatment. If you're an undergraduate student, your specialist may recommend an arrangement for shared-care with your GP in order to prescribe medications for you.
There are a lot of professionals in the UK from GPs to nurses and psychologists who aren't knowledgeable about ADHD. This can make it difficult to receive a diagnosis or access treatment. adult adhd diagnosis uk may be told you don't have ADHD because you're not hyperactive. Or that adults aren't treated, and that children get rid of it. It's not easy to find a professional who can listen and comprehend the issue.
Right to Choose
If you live in England and your GP will refer you for an ADHD assessment, you have the legal right to choose the provider you wish to refer you to. This is referred to as the 'Right to Choose'. The only requirement is that the chosen provider has an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended to know the waiting times for the provider of your choice before you contact them. You can find out more information by calling the provider directly or contacting your GP.
You should be aware that GPs are general practitioners, and therefore are not experts in diagnosing mental illnesses such as adult ADHD. You may have convince your GP to recommend you to a specialist in order to get an ADHD assessment. If you are unable to convince your GP that you should be referred to a specialist, you can print and download a letter from the charity ADHD UK to give to your GP. This includes quotes from NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and that only a specialist can make the diagnosis.
Ask your GP what their current waiting times are for an ADHD evaluation. If the waiting times are too long, you can use your Right to Choice and choose a different provider.
You will be asked to fill out the questionnaire, and then attend an interview when you go to get your ADHD evaluated. Interviews are usually conducted by psychiatrists or a specialist nurse. The interview will focus on your personal history of ADHD and how it impacted your life. The interview will also focus on your current symptoms. You should prepare in advance for this interview and bring a family member to assist you.
You should also seek advice from your GP to look into different options for your medication. They may not be able to prescribe stimulants, but they should be reminded there are medications that are not stimulant that can aid in managing ADHD symptoms. These include the drugs methylphenidate (Ritalin) as well as dexamphetamine and the atomoxetine (Strateva). Additionally, you could also try cognitive behavior therapy or psychotherapy for adults with ADHD.
Private Assessment
If you're not content waiting for the NHS to refer you, or you are concerned that your GP might have preconceived notions about what ADHD looks like (this is a growing issue particularly for women, people of colour and those assigned female at birth), then you can self-refer for a private assessment. Psychiatry-UK is the primary provider. They have an online guide that includes templates you can hand to your GP. On their website, they provide a list of providers. Most of them offer both online and in-person diagnosis.
A private evaluation will typically be slightly longer than an ordinary appointment with a psychiatrist and will include an organized interview. This will cover various aspects of your life, and how your symptoms affect your present functioning. They will also consider your symptoms in various settings and situations, it is often beneficial when you have a family member or friend who can provide feedback. The psychiatrist will then review their findings and give you an assessment.
They will let you know if they believe you are in line with the ADHD criteria or if a different condition is more likely to explain your symptoms (traits). If they don't believe you meet the criteria, they will explain the reason and you can ask them to refer you back.
Once you have received a diagnosis, you are able to then decide if you want to go down the route of medication or not. You'll need to discuss the matter with your GP. You might be able to obtain a shared-care agreement for medication via your GP. how to get an adult adhd diagnosis could save you money over the course of time.
You should not rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tool since they can be misleading. It is recommended to get a qualified and unbiased assessment in order to receive the best possible outcome. Depending on the severity of your symptoms and whether or not you are willing to take medication, other support may be available. If you're an undergraduate student, for example you could request an assessment. They can offer advice on reasonable adjustments, and Disabled Student's Allowance.